INFO ABOUT TRAINING
On this page you can get to know me (Cord Elsner) as the trainer of this school. I'll show you my TEAM and explain what we train, how and when.
I also go into questions such as children's training and discuss whether there is actually an age limit for Wing Chun.
I will also show you what kind of equipment you need at least for effective training - among other things, so that you are protected and do not injure yourself or others.
Enjoy reading,
Cord Elsner
03
WHAT EQUIPMENT DO YOU NEED FOR TRAINING?
When you go to tennis training, you don't play the ball with your palms, but with a tennis racket and special shoes. It's no different in martial arts - you need some form of equipment. On the one hand to protect you, on the other hand to protect your partner as well. I explain here what equipment is necessary for Wing Chun so that you can really train everything sensibly.
04
HOW AND WHAT IS TRAINED WHY?
In order to become capable of self-defense, we train a wide variety of things. Our fitness includes bodyweight exercises, cardio training and other units to make you fit and strong.
We also deal with coordination training, developing punching power, form training, Chi Sao, Lat Sao, self-defense techniques and much more. Read more here.
05
SELF DEFENSE FOR WOMEN
If self-defense or the training of self-defense techniques makes sense for anyone, it is for women! And did you know that Wing Chun is a martial art developed by a woman especially for women? No? Right but! If a woman can defend herself unarmed with anything, it's with Wing Chun. You will learn that here. Read more here.
06
CHILD TRAINING - WHEN SHOULD CHILDREN TRAIN WING CHUN?
Does Wing Chun actually make sense for children or which aspects of martial arts or martial arts training help children in their development and what aspects of martial arts are actually not beneficial for children but rather counterproductive? I am a father myself and absolutely enthusiastic about martial arts. But would I then let my children train in Wing Chun or something else? You can find out more here.
07
IS THERE AN AGE LIMIT IN WING CHUN?
I am 100 years old. Am I too old for Wing Chun now? Interesting question. Many people want to practice martial arts / martial arts but worry that there is an age limit here. Well - age is a number, right? You set the limit yourself. Through inner attitude, will, physical strength and of course physical condition. Musculature can be strengthened and still considerable things can be developed or regained. Read more here.